Katie Louise YogaNov 26, 20205 minDigital Detox...2020, the year of change. In September we were allowed to navigate back into the world again, with restrictions, but none the less able...
Katie Louise YogaApr 20, 20203 minKeeping the mind and body healthy in lockdown!I hope that you are reading this blog, staying safe at home and enjoying the sunshine! So we are heading into....i'm not quite sure...
Katie Louise YogaMar 30, 20203 minHome sweet homeHow life has changed since the start of the year. Lockdown in full force with the Coronavirus affecting the whole world. I consider...