Yoga is known to reduce stress and lower blood pressure - a very beneficial health benefit of staff within a busy workplace!
 
Great for team-building - Classes can even be tailored for working with partners, thereby creating a closer bond between colleagues!
 
If the usual office parties are getting a bit tiresome, then hosting a BBQ with some yoga for the staff and their families can be a great day out for all! 
Finding activities to incorporate staff with disabilities or limiting physical injuries can be tough, but Yoga is perfect for everyone!

Companies & Charities

I have had the pleasure of teaching

Workplace Yoga

Katie Louise Yoga was invited to Digital Business team building retreat, away from the Hustle and Bustle of London City set here in the beautiful surroundings of Wellington, Somerset.

 

Here is what they had to say about the experience....

 

"Katie’s private class was a highlight of our team away day. She perfectly adapted the class to suit a range of abilities and she converted a few first timers into yoga lovers! The class was made even more enjoyable by being able to do it outside.

 

Highly recommend this for any teams looking for team building, exercise and relaxation. Thank you Katie!" 

Katie Louise Yoga was invited to TRP  Research in Taunton, Somerset to provide a yoga class in their lunchtime.

 

Here is what they had to say about the experience....

 

"Katie created a wonderful, restorative session for the available time we had. She was warm and welcoming, and was quick to put us all at ease. We all went back to our desks with open hearts and a few poses that we could do at our desks to counteract any poor desk posture!

 

Thank you so much Katie, we can’t wait to organise our next session" with you.” 

Please get in contact for further information on pricing for corporate yoga.

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